Connect2Joy Podcast
Connect2Joy (formerly Living Your Limitless Life) is a show to bring out the best in you, fire your imagination to new possibilities and enable you to create the life of joy, peace, freedom and prosperity that go beyond all of your expectations. This show encourages you to transform your life with intention and attention, instead of stumbling through life letting fears, self-doubt and limiting beliefs govern it. Tools, both energetic and pragmatic, as well as meditations and guided visualizations are featured to help you release and move beyond seeming limitations, and inspire and motivate you to both discover and create your most fantastic life’s vision, and ultimately, make that vision a reality.
Connect2Joy Podcast
Finding Freedom From Fear
Do you find that fear holds you back from having the life you want? Do you even know that it does? If you find that anger, hatred, despair, guilt, shame, annoyance or frustration are your main go to emotion, then fear is more than likely part of those emotion if not the main reason you can’t enjoy your life. In this episode your host, Carol DeChaine not only talks about the fear frequency and how we can get stuck in it, but also gives you 15 techniques and strategies she uses with her clients and in her own life to help you shift out of that fear frequency. If you want to move forward with peace and joy, you need to release that fear that can become engrained and stuck in our subconscious. After listening to this episode, you’ll have lots more tools to help you along.
In this episode:
- The fear frequency and what it means (1:53)
- How different emotions are actually fear-based (3:19)
- How fear holds us back (6:35)
- What freedom from fear feels like (9:59)
- 15 techniques and strategies you can use to shift away from the fear frequency (11:36)
- 6 targeted I AM Affirmations to help your subconscious let go of that fear and find freedom (24:12)
- Summary and Wrap Up (26:43)
Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.
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https://connect2joy.com/
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carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/