Connect2Joy Podcast

I NEED a Vacation!!!

Carol DeChaine Season 3 Episode 21

Do you need to get away? Do you need some relaxation and time to de-stress, rejuvenate and refresh yourself before getting back into your day-to-day life? Do you let yourself get so stressed out you break down or at least feel like you’re going to? If it’s time to take a vacation, maybe you need to de-stress a little first – so you can really enjoy your time away. After your host, Carol DeChaine goes through de-stressing information – what gets to us and how to handle it; then she’s off to the races asking you what your perfect vacation would be and how to get started. We all need a little time away from our daily life; time for fun, relaxation and rekindling our love life. Whatever your need to get away is, you deserve a fun and enjoyable time away; and just as much an enjoyable time when you return home.

In this episode:  

  • Why we might need a vacation  (1:41)
  • What stresses us out  (3:23)
  • 15 ways to handle the stress  (5:16)
  • What is your perfect vacation or time away?  (13:30)
  • What are you waiting for?  (19:02)
  • Getting started  (20:30)
  • Summary and Wrap Up  (22:10)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

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Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/